Spring Gives me Wings

Spring gives me Wings

Link to Blog Post (with upper back workout)


My 2015 Holiday Greeting Card

โญ๏ธ ‘Twas the night before Christmas, when all through the house. ๐ŸŽ„
A wild girl stretches, quiet as a mouse.

I’m late sending out Holiday Greeting Cards this year (as usual), but I hope I make up for that with a video! I filmed this on the night before Christmas, so it makes it extra special. ๐Ÿ˜‰

I hope this short film makes your holiday season that much more merry and bright. ๐ŸŒŸ

Really. Because it took me some time to make it haha. ๐Ÿ˜…

๐ŸŽ„ Merry Christmas and Happy New Year! ๐ŸŽ‰

. . .

And to all a good night! ๐Ÿ˜ด

xx, vt

Thankful Yoga

Did a little yoga to stop and think about all the things I am thankful for. Family, dog, yoga, nature, sunshine, moonlight, fitness, …which slowly turned into thinking about ๐ŸŒฝ๐Ÿ ๐Ÿž๐ŸŽ๐Ÿ—๐Ÿท๐Ÿด๐Ÿ˜›๐Ÿ˜›๐Ÿ˜›. Guess I’m really thankful for healthy food!

Camel pose