Valentine’s Day inspired yoga.
32 minute circuit workout, with upper body strength and cardio exercises in between to keep the HR up!
50 minute, if including the warm up + stretch.
⭐️ ‘Twas the night before Christmas, when all through the house. 🎄
A wild girl stretches, quiet as a mouse.
I’m late sending out Holiday Greeting Cards this year (as usual), but I hope I make up for that with a video! I filmed this on the night before Christmas, so it makes it extra special. 😉
I hope this short film makes your holiday season that much more merry and bright. 🌟
Really. Because it took me some time to make it haha. 😅
🎄 Merry Christmas and Happy New Year! 🎉
. . .
And to all a good night! 😴
Link to Blog here. Or visit vvntng.tumblr.com
Finding center after putting up holiday decorations.
Drawing some inspiration from last Christmas (when I didn’t have a blog yet hehe).
When should you take a break from your fitness routine?
Another yoga music playlist!