Late Nights at the Barre // Yoga Dance Flow

Late nights at the barre. ♥ I’ve actually never taken a barre class, so I don’t know what I’m doing.

Just stretching to music and getting lost in the beat. 🎶 One of the things that I live for.

Down Dog → Standing splits → Oversplits → 1-leg Tricep Push Ups → Half Bow Stretch → More Push Ups → FLOW FLOW FLOW. LOVE LOVE LOVE. ♥

Watch the video until the end for a little surprise. 😉

 Down Dog SPlits Yoga Barre Oversplits Flexibility FlexibleStanding Splits YOga Barre  Yoga Barre Dancers Pose Fitness Natarajasana Bow Pose

xx, vt

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