Late Nights at the Barre // Yoga Dance Flow

Late nights at the barre. โ™ฅย I’ve actually never taken a barre class, so I don’t know what I’m doing.

Just stretching to music and getting lost in the beat. ๐ŸŽถ One of the things that I live for.

Down Dog โ†’ Standing splitsย โ†’ Oversplitsย โ†’ 1-leg Tricep Push Upsย โ†’ Half Bow Stretchย โ†’ More Push Upsย โ†’ FLOW FLOW FLOW. LOVE LOVE LOVE.ย โ™ฅ

Watch the video until the end for a little surprise. ๐Ÿ˜‰

ย Down Dog SPlits Yoga Barre Oversplits Flexibility FlexibleStanding Splits YOga Barre ย Yoga Barre Dancers Pose Fitness Natarajasana Bow Pose

xx, vt


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