Yoga: From Year of the Horse to Year of the Goat

To everyone whose zodiac animal is a goat / sheep, it’s your lucky year!

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Me trying to emulate a goat / sheep. xD

I actually don’t think there is a yoga pose for goats / sheep, but I think a half bow on all fours kind of reminds me of a goat. What do you think?

The year before the goat is the horse, and there is a yoga pose for horse.

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This pose is a great test of core control, balance, and hip flexibility.

Happy Chinese New Year! 羊年喜羊羊!

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2 thoughts on “Yoga: From Year of the Horse to Year of the Goat

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